Penelope Ody - The Holisitc Herbal Directory
If you have an interest in utilizing herbal preparations for medicinal purposes then this is the book for you. A plethora of herbs are described in great detail. For instance, mutrala karma aids in the functioning of the urinary tract. Some adherents believe in a balance of tastes involving sweets, sour foods, salt, bitter and astringent. Thyme is a classic steam inhalent. Hyssop is utilized for chest rubs. Bai Zhu is used for Qi deficiency. Devil's Claw is a classic anti-inflammatory. The book is a solid value if you are interested in getting quality information on herbal preparations.
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